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Ellen Wan
Ellen Wan has worked for the Japanese edition of The Epoch Times since 2007.
LATEST
LATEST
Exercise & Fitness
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Ellen Wan
Research Reveals Types of Exercise That Can Extend Your Lifespan
Recent research points out that you can start reaping the benefits of exercise with as little as about four minutes of vigorous activity per day.
May 05, 2024
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Ellen Wan
May 05
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Health Viewpoints
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Ellen Wan
Lower Mortality With Fewer Than 10,000 Steps a Day
You don’t need to have a fancy gym membership to land the benefits derived from walking.
May 03, 2024
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Ellen Wan
May 03
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Health Viewpoints
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Ellen Wan
Does Intermittent Fasting Increase the Risk of Cardiovascular Death?
A preliminary report of a new study suggests that fasting for 16 hours with an eight hour eating window may cause more harm than good.
Apr 26, 2024
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Ellen Wan
Apr 26
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Brain Fog
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Ellen Wan
Innovative Therapy Protects Blood-Brain Barrier, Has Potential to Alleviate Brain Fog: Study
A recent animal study showed a gene therapy treatment may reduce white blood cell buildup in the brain, which contributes to brain fog.
Apr 15, 2024
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Ellen Wan
Apr 15
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Weight Loss
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Ellen Wan
Who Should Avoid Fasting?
Fasting can help in managing epilepsy, cancer, and diabetes and can improve cognitive impairment, but certain people should be cautious.
Apr 09, 2024
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Ellen Wan
Apr 09
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Brain & Neurological Health
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Ellen Wan
Acute Subdural Hematoma: 5 High-Risk Groups Identified by Experts
An acute subdural hematoma is a blood clot that can develop after trauma to the head and is the most serious of all brain injuries.
Apr 08, 2024
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Ellen Wan
Apr 08
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COVID Treatments & Remedies
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Ellen Wan
Study Finds New Drugs Effective Against COVID-19 and Other Viruses
New research has found a class of drugs that could be utilized to prevent or treat infections in the event of future pandemics.
Mar 30, 2024
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Ellen Wan
Mar 30
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Food & Nutrition
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Ellen Wan
Drinking Ice-Cold Water Could Have Risks, TCM Practitioner Explains
For some, drinking ice cold water feels refreshing—yet, its benefits are open for debate.
Mar 28, 2024
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Ellen Wan
Mar 28
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Kidney Health
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Ellen Wan
Top 10 Kidney-Healthy Foods Recommended by Nephrologists
Known as a ‘silent killer,’ kidney disease can be sneaky, showing no apparent signs in its early stages. Here are 10 foods to nourish your kidneys.
Mar 21, 2024
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Ellen Wan
Mar 21
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Long COVID
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Ellen Wan
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Teresa Zhang
COVID-Induced Brain Fog Linked to Evident Blood-Brain Barrier Disruption–Study
A compromised blood brain barrier allows harmful substances to enter the brain causing disorders of the central nervous system including brain fog.
Mar 20, 2024
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Ellen Wan
Mar 20
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