How Relationship Conflict Can Affect Your Health

Research shows hostile arguments slow wound healing and raise inflammation.
How Relationship Conflict Can Affect Your Health
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As a naturopathic clinician, I’ve had many new patients raise an eyebrow at their intake form. Alongside the usual questions about diet, supplements, and medications sits an unexpected one: “Describe the emotional climate of your home.”

In natural medicine, we talk about “obstacles to cure”—the roadblocks that quietly slow recovery and undermine disease prevention, no matter how clean your bloodwork or lifestyle treatment plan is. A chronically hostile relationship is one of the most powerful of these obstacles. Not because conflict is emotionally exhausting, though it is—but because research has shown it can change how your immune system behaves and how quickly your body heals.

Sheridan Genrich
Sheridan Genrich
Sheridan Genrich, BHSc., is a registered clinical nutritionist and naturopath whose consulting practice since 2009 has specialized in helping people who struggle with digestive discomfort, addictions, sleep, and mood disturbances. She is also the author of the self help book, "DNA Powered Health; Unlock Your Potential to Live with Energy and Ease."