StyleHow to Get Beautiful Shoulders and Neck the Ballerina WaySavePrintBallet exercises train bodies toward length and grace. These ballet exercises can help to improve posture, rounded shoulders, slouching, and double chin. Coy_Creek/ShutterstockLazy Dancer Tips3/28/2022|Updated: 3/28/2022Video Sections 00:00 Intro We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.