A journal is a place you can hold your thoughts and ideas, your memories and insights, and your plans for the future. You can make a list of your life goals or doodle a silly picture of a puppy; you can track your habits or enumerate the places you wish to travel to someday. A journal is a tool you can use to gain clarity, grow personally, and enhance your life, by writing everything from to-do lists to inspiring quotes to silly jokes to your mission in life
Here are some specific examples of entries you may consider keeping in your journal.