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Leo Babauta
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
LATEST
LATEST
Mindset
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Leo Babauta
The Focus of a Monk
In the midst of all things busy, conscious practice of focus on a single task can help keep us from randomly jumping from one task to another in the day-to-day.
May 30, 2024
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Leo Babauta
May 30
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Life & Wellness
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Leo Babauta
The Energy and Abundance of Spring
The swirling energies of spring—abundant, chaotic, and full of life force—are yours for the harnessing.
May 15, 2024
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Leo Babauta
May 15
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Mindset
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Leo Babauta
Cultivate a Positive Mindset
This one change makes you kinder, improves relationships, boosts playfulness and joy, and makes you more goal focused.
Apr 26, 2024
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Leo Babauta
Apr 26
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Mindset
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Leo Babauta
Honoring Your Word to Yourself
Some of the most significant promises are those we make to ourselves.
Apr 22, 2024
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Leo Babauta
Apr 22
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Life & Wellness
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Leo Babauta
How to Break Dependence on Your Phone
Escape your digital prison with these tips, tricks, and insights.
Apr 02, 2024
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Leo Babauta
Apr 02
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Mindset
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Leo Babauta
How to Address What’s Really Causing Your Avoidance
Mar 10, 2024
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Leo Babauta
Mar 10
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Mindset
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Leo Babauta
Become Quiet So You Can Listen
Feb 16, 2024
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Leo Babauta
Feb 16
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Life & Wellness
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Leo Babauta
Slow Down to Fall in Love Again
There can be something magical about slowing down and giving our full attention to food, music, or the person in front of us.
Feb 14, 2024
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Leo Babauta
Feb 14
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Mindset
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Leo Babauta
Cultivating a State of Being Stoked
Being excited and joyful about life is blessing we can help ourselves develop.
Feb 02, 2024
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Leo Babauta
Feb 02
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Mindset
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Leo Babauta
Running and the Challenge of Pushing at Your Edge
Jan 14, 2024
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Leo Babauta
Jan 14
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