Vital Signs with Brendon Fallon
Melanoma is the deadliest form of skin cancer. Such dangers prompt many people to stay out of the sun. But could sun-avoiding behavior actually be to our own peril? A Swedish study shows a surprising relationship between sun-avoiding behavior and mortality. Internal medicine and sleep specialist Dr. Robert Seheult says ...
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Ep.1
Melanoma is the deadliest form of skin cancer. Such dangers prompt many people to stay out of the sun. But could sun-avoiding behavior actually be to our own peril? A ...
Ep.2
Why do people now drink–from the glass–what was once confined to the status of seasoning for salad or fish and chips? Vinegar would have to offer powerful health benefits to ...
Ep.3
Across the globe, more than 1.9 billion servings of Coke-a-cola are dispensed to people on a daily basis. But do people realize what they’re putting into their bodies each time ...
Ep.4
Fruits and vegetables go together like "two peas in a pod"—but are they really as similar as we’ve been told? In general, the nutrients from fruits can be quite different ...
Ep.5
Locked in turmeric’s molecules is the bioactive compound curcumin, which is the primary source of turmeric’s health potency. Curcumin delivers a host of health benefits, including stopping inflammation, boosting immunity, ...
Ep.6
We all want beautiful, supple skin. After all, healthy, vibrant skin symbolizes youth and vitality. But when we expose our bodies to too much sun or environmental irritants, like air ...
Ep.7
A study compared coffee drinkers and non-coffee drinkers over a seven-year period. It compared those who add sugar and those who don’t, and the findings on life expectancy are surprising! ...
Ep.8
It’s the eternal question—which food staple is healthier for us? Potatoes or rice? Which of these mainstays will give you a nutritional edge? How does eating one or the other ...
Ep.9
How much sleep do you get each night? Do you wake in the early hours, unable to get back to sleep? Poor sleep is another modern ‘epidemic’ that is weakening ...
Ep.10
The “science” tells us GMO crops have higher yield, nutrition, and herbicide resistance than organic. Nowadays, you could be eating GMO food without even knowing it. For example, GMO forms ...
Ep.11
It’s a question that spans the generations: Why do men die earlier than women? A new study on mice offers a concrete answer, or at least one more concrete than what’s ...
Ep.12
Your thyroid influences how much energy your body burns over a given period of time—also known as your metabolic rate. In turn, this affects your weight loss or gain, how ...
Ep.13
What if we could bring our face or body closer to "beautiful"—closer to the movie star or supermodel ideal, or just bring them closer to "normal"—to be more accepted, less ...
Ep.14
#Depression #Migraines #Chronic Fatigue #Magnesium Force ‘You need to ask yourself one question – “Do I feel lucky?” – Well do you, punk?’ –Harry Callahan (aka Dirty Harry) Indeed, Dirty ...
Ep.15
Link to How Acupuncture is Used to teart Long Covid?-Part2 Doctors Treating Long COVID Explain How to Combat Spike Protein & Other COVID Factors There is a compound called N-Acetylcysteine ...
Ep.16
In recent times, the idea that you cannot “give a person immunity,” but rather strengthen their natural immunity appears lost among many. Yet, this idea guides many holistic treatments with ...
Ep.17
Losing Hair? Going Bald? Can it Really be Stopped?–Natural and Medical Methods
Ep.18
How to Easily Eat Enough Soluble Fiber and Lose Belly Fat
Ep.19
Eggs are the base and the ‘binding force’ of my Sunday morning - bratwurst frittata recipe – featured in this episode. Eggs are key to a multitude of the dishes ...
Ep.20
Oriental Goji Berry Long Used for Anti-Aging, Antioxidant, and Eye-Health Properties
Ep.21
While our ancestors were lulled to sleep by the flickering, dancing flames of their cabin or campfires, we’re more likely to be kept awake by the unnatural, unending glow of ...
Ep.22
Does the Key to Curing Alzheimer’s and Rare Childhood Disease–RCDP–Lie in Plasmalogens?
Ep.23
Which Foods Can Help You Grow More Hair? Nutrition for Hair Growth: Can Omega Fatty Acids and Essential Nutrients Make a Difference? Chances are you’ll be steered toward pharmaceuticals, like ...
Ep.24
Is it better to peel or not to peel apples? Is organic or inorganic best? If your intent is to snack healthily, then the apple is hard to go past; ...
Ep.25
Replenish Collagen for Healthy Joints: Best Exercise, Diet, and Supplements to Replenish 'Shock Absorber'
Ep.28
Super antioxidant n-acetylcysteine (NAC) can help rid your body mRNA vaccine toxins The spike-protein dangers of the mRNA vaccines are now widely known, but that’s not the only concern:. An ...
Ep.29
How do we get more REM sleep? Castor oil and other methods. Michael Jackson forgot standard dances and words to songs he’d sung for decades when he went 60 days ...
Ep.30
Quercetin is an anti-inflammatory, antiviral compound used to treat COVID-19, influenza, and other viruses. Inflammation causing respiratory failure is the main reason people die from COVID-19. How can quercetin help ...
Ep.31
Last time, we looked at how n-acetylcysteine (NAC) can help detox the body of harmful substances from mRNA vaccines (see link below). This time we look at the potential breakthrough ...
Ep.32
The two mRNA vaccines—Pfizer and Moderna—had no impact on overall mortality a re-analysis of trial data shows. While they prevented some COVID-19 deaths this was offset by higher cardiovascular-related deaths ...
Ep.33
Psychiatrist Explains Psychedelics for PTSD, Depression, Anxiety – Dr. Bernardo Merizalde, MD According to a 2020 study published in the American Journal of Psychiatry, psychedelics hold promise for treating depression, ...
Ep.34
Does trying to eat less really help you to lose weight? “People who try to eat less are actually very uncomfortable. It's actually hard to be hungry, and we don't ...
Ep.35
Our switch from cooking with animal fats—like butter—to cooking with vegetable oils runs back more than fifty years. It was thought that this would lower cholesterol and the rate of ...
Ep.36
Putting its possible dangers aside, sunscreen—which in its present forms, dates back about 100 years—can protect us from getting sunburnt. And if you’re not into broad-brimmed hats, long-sleeved shirts, and ...
Ep.37
A 17-year-old boy still had no sense of smell or taste six months after a COVID-19 infection. But after seeing an integrative and Chinese medicine doctor, they were fully restored. ...
Ep.38
“If this area [of the brain] starts to quiet down, then we would expect to see a person … losing their distinctive sense of self, they would feel a sense ...
Ep.39
Imagine the ringing of an old-style, rotary-dial telephone in your head: a ringing that comes and goes, or maybe that is permanently present. That’s what some say tinnitus is like. ...
Ep.40
On #VitalSigns, host Brendon Fallon asks Dr. Daniel Monti MD how unresolved stress and trauma can be relieved using the neuro-emotional technique (NET). “If we can alleviate the stress of ...
Ep.41
What causes diabetes varies according to the type – such as type 1 or type 2. But, overall, diabetes can lead to excess sugar in the blood – which can ...
Ep.42
During the Vietnam War, American soldiers and sailors manned the Mobile Riverine Force (MRF) assault boats that patrolled the Mekong Delta. The Riverines were key to the success of Allied ...
Ep.43
High blood pressure and cholesterol are commonly seen to signal increased risk of heart disease. To lower both, eating less animal fats, like butter, lard, and tallow, is often recommended. ...
Ep.44
It’s widely known that mindfulness meditation can help one relax, but just how effective is it? Does it really stand up to standard clinical treatments—like antidepressants—for anxiety and depression? Professor ...
Ep.45
If you were in Philadelphia over the nineties and early 2000s, and had even an inkling of interest in basketball - then you would certainly know Pat Croce. After becoming ...
Ep.46
In 80 to 90 percent of cases, “people with depression eventually respond well to treatment,” according to the American Psychiatric Association. Then why does America still have one of the ...
Ep.47
It was once rare to hear of athletes suffering heart failure and even dying on the field. Now, it seems commonplace. At the time of publishing this video, the son ...
Ep.48
What if it’s not one single factor causing Alzheimer’s, but multiple factors, even more than a hundred? Mold, lead, mercury in our tuna, and even our own gut bacteria can ...
Ep.49
Iraq and Afghanistan war veteran Elliot Ackerman is a fan of Oppenheimer and Dunkirk director Christopher Nolan, and takes inspiration from the director's ability to powerfully communicate and crystallize key themes ...
Ep.50
Leading neurologist Dr. Sheldon Jordan is pioneering the treatment of Alzheimer’s disease using functional MRI and ultrasound technology. There are more than 6 million Americans now living with Alzheimer’s. This ...
Ep.51
Amyotrophic lateral sclerosis (ALS) recently claimed the life of Sandra Bullock’s boyfriend Bryan Randall. The 57-year old died of the classic form of motor neuron disease after a three-year struggle. ...
Ep.52
Ivermectin can help restore smell and/or taste lost due to COVID-19 infection or mRNA vaccine, says critical care and pulmonary specialist Dr. Pierre Kory. Ivermectin, omega-3 fatty acids, and anti-clotting ...
Ep.53
Is the legalization of marijuana connected to the escalating mental health crisis in America? What do brain scans reveal about the use of marijuana, caffeine, alcohol, food additives, and our ...
Ep.54
How can regenerative medicine, like stem cell and exosome treatment, relieve arthritis? Could stem cells help repair a vision-impaired eye or a nerve-damaged spine? On VitalSigns, Dr. Damon Noto explains ...
Ep.55
Player concussion is common in football, ice hockey, and other collision sports. Could this lead to Parkinson’s disease and other neural diseases in later life? On Vital Signs, host Brendon ...
Ep.56
Which oils and fats can we eat to avoid toxicity and to improve our health rather than harm it? Biochemical researcher Dayan Goodenowe says the answer begins with knowing why ...
Ep.57
What’s in oatmeal that could harm your teeth, gut, and digestion—and what can be done to neutralize these risks? Oatmeal offers a string of health benefits, such as potentially lowering ...
Ep.58
Terri DeNeui, a board-certified nurse practitioner and founder of EVEXIAS Health Solutions, delves into the advantages of hormone therapy beyond just menopause.
Ep.59
Dr. Damon Noto delves into back pain nuances on VitalSigns. Understand serious signs and gain insights on injury prevention and care.
Ep.60
Dr. Goodenowe links autism to unique cell biochemistry.
Ep.61
Boxing's concussion risks challenge its cultural value, yet films like "Rocky" and "Creed" highlight its iconic status.
Ep.62
Dr. Noto highlights how the ketogenic diet aids weight loss and how HIIT effectively burns visceral fat.
Ep.63
Dayan Goodenowe explores early detection of cancer risk factors and unique biomarkers, like those in the Indian diet, that may lower risk.
Ep.64
Dayan Goodenowe's research focuses on using biomarkers like plasmalogens for early cancer detection."
Ep.65
Mr. Michael Mascha discusses how high-quality water can not only rival the taste and complexity of wine, but also offer significant health benefits.
Ep.66
Dr. Damon Noto discusses the pros and cons of weight loss drugs Ozempic and Mounjaro on VitalSigns.
Ep.67
Discover the nutritional powerhouse of chia seeds—from omega-3s to protein—on VitalSigns with Brendon Fallon.
Ep.68
Dr. Damon Noto links inflammation to weight gain and highlights gut health, deep sleep, and anti-inflammatory foods as key to weight loss.
Ep.69
Dayan Goodenowe reveals how the APOE4 gene impacts cholesterol regulation and Alzheimer's risk.
Ep.70
Curb Osteoporosis—Medication, Micronutrients, Exercise, and Foods for Bone Health. Feat. Dr. Mohit Shukla
Ep.71
Dr. Dayan Goodenowe identifies low plasmalogen as the cause of Alzheimer's disease. He explains that plasmalogen is crucial for the brain's neuronal connections
Ep.72
Dr. Damon Noto discusses the intriguing findings of longevity studies on Vital Signs with Brendon Fallon, revealing key lifestyle factors and social influences
Ep.73
Dr. William J. Walsh, on Vital Signs with Brendon Fallon, reveals how targeted nutrient therapy can effectively treat depression by addressing specific neurotra
Ep.74
Dr. Dayan Goodenowe's diagnostic technology to pinpoint biochemical imbalances is producing staggering results with patients
Ep.75
Dr. Dayan Goodenowe discusses the role of targeted nutrition in maintaining brain health and function, challenging the belief that brain decline is inevitable.
Ep.76
COPD (Lung Disease) the No. 3 Cause of Death Worldwide: How to Keep Lungs Healthy & Avoid COPD Risks
COPD is the third-leading cause of death globally, with Dr. Roger Seheult emphasizing the harm of inhaling pollutants like cigarette smoke to the lungs
Ep.77
Elevated body temperature activates the key antiviral protein interferons effective in combating infections like COVID-19
Ep.78
Avocados offer heart, gut, and brain benefits due to healthy fats. A UCSF study examined how monounsaturated fats relate to obesity and fatty liver disease.
Ep.79
Dr. Dayan Goodenowe suggests that mRNA COVID vaccines could impact cellular health by causing cells to produce spike proteins.
Ep.80
mRNA COVID vaccines may cause cognitive issues due to inflammation; replenishing key nutrients could aid recovery.
Ep.81
Dr. Goodenowe links mRNA vaccine side effects to cellular system health, suggesting a seven-nutrient treatment for recovery.
Ep.82
Dr. Seth Baum discusses the inadequacy of LDL tests for heart disease risk on "Vital Signs with Brendon Fallon."
Ep.83
Bipolar disorder links higher suicide risk with the drive and talent in sufferers, as discussed by Dr. Dayan Goodenowe.
Ep.84
By the late 70s, Richard Dreyfuss had become one of Hollywood’s top-billed actors. That was when his life began taking a different course. In 1982, he made headlines after crashing ...
Ep.85
High LDL (otherwise known as 'bad') cholesterol is considered a major risk factor for heart disease and stroke, which together claim over 850,000 lives each year in the United States. ...
Ep.86
Statins, we’re told, can improve the health of people with high cholesterol. But what happens when we dig deeper into studies on the topic? For one, the studies appear to ...
Ep.87
Over 40 million Americans take statins to lower cholesterol, which can form plaques in the arteries that, in turn, can lead to heart disease and stroke. But is there a ...
Ep.88
Does consuming soy cause breast tissue growth in men? Does it lead to a decrease in testosterone? Gynecomastia is the enlargement of breast tissue in men and boys due to ...
Ep.89
How have asthma inhalers changed as understanding of asthma has broadened? How could obesity, low Vitamin D, and other factors trigger asthma? Historically, asthma medication has targeted the tightening of ...
Ep.90
Both the keto diet and intermittent fasting can lead to weight loss. However, depending on which method you choose and how closely you follow its rules, the results can differ ...
Ep.91
Can anxiety be improved by taking vitamins and other nutritional supplements? Psychiatrist and nutritional science expert Dr. Daniel Monti gives his insights on Vital Signs with Brendon Fallon. “Once somebody ...
Ep.92
Did the MMR Vax Really End Measles in the US? How Do Vaxxed Kids Compare to Unvaxxed Kids in Health?
Did childhood vaccination really eliminate measles in the United States? What risks does the measles, mumps, and rubella (MMR) vaccine expose children to? “I was born ... and grew up ...
Ep.93
Could (SSRI) Antidepressants Influence Mass Shootings and Other Violence? Non-Drug Depression Relief
Could selective serotonin reuptake inhibitors (SSRIs) trigger violent and even homicidal behavior? Which non-drug treatments can be effective against depression? There were 656* mass shootings in America in 2023 according ...
Ep.94
Discount coupon for Dr. Katz’ “How to Eat”: KATZ25 buy it from here: https://ept.ms/4aFsvLo “Avoid tobacco, eat optimally, and be physically active,” says Dr. David L. Katz MD – referencing ...
Ep.95
How do mRNA COVID vaccines lead to cellular damage and toxicity? How can phospholipids reverse these effects? Phospholipids are crucial building blocks for cell membranes, which control what comes in ...
Ep.96
When does sugar work for the brain, and when does it work against it? What’s needed for the optimal use of sugar in the body? Dr. Russell Blaylock knows what ...
Ep.97
Which supplements best shield the brain against toxicity? In which forms and in what amounts are they most effective? Dr. Russell Blaylock, a board-certified neurosurgeon and nutritional researcher, joins Vital ...
Ep.98
Ultrasound is a prime tool used to check the health of the mother and baby during pregnancy. It gives a real-time view of the movement of organs, blood flow, and ...
Ep.99
Why doesn’t “eating less and exercising more” always bring weight loss? How can targeting environmental hormones and toxins aid weight loss? “As much as I tried to coach ... patients ...
Ep.100
Nicotinamide Mononucleotide (NMN) is a molecule naturally made by the body that is widely supplemented for its anti-aging and other reported benefits. On the anti-aging front, NMN is said to ...
Ep.101
If parents fully understood the risk of vaccination would so many still vaccinate their children? Professor of Biology, Brian Hooker saw a devastating turn of health in his, now adult, ...
Ep.102
How much vitamin D, beyond the “recommended dose,” is needed to fight cancer? What’s the right balance of copper and zinc to stem tumor growth? Dr. Dwight McKee had been ...
Ep.103
How can the microbiome’s bacteria and other microorganisms be mobilized against cancer? Is Easter Island-soil compound, Rapamycin a potent anti-tumor weapon? In Vital Signs' “Cancer Safeguard PART 2” Dr. Dwight ...
Ep.104
“Super Gut” is now available on Amazon: https://amzn.to/3V280Ch LR SuperFood Starter:https://amzn.to/3RaasFL Is losing our microbiome’s beneficial bacteria and fungal species driving chronic disease—including heart disease, diabetes, and even Alzheimer’s disease? ...
Ep.105
Restless leg syndrome (RLS) affects an estimated 7 to 10 percent of Americans. What causes it and how can it be relieved? One RLS sufferer describes feeling like “a wire ...
Ep.106
How do wheats, grains, and sugars affect cholesterol levels? How is the wheat we eat today different from what it was just 60–70 years ago? After 25 years as a ...
Ep.107
Good bacteria counter colon cancer, colitis, and irritable bowel syndrome (IBS). What’s the best way to get it? Indigenous hunter-gatherer populations in New Guinea, Kenya, and other parts of Central ...
Ep.108
Is Alzheimer's disease a result of toxins that trigger brain inflammation? Can nurturing brain lymphatic flow boost toxic clearance? The body’s internal system of "drains and aqueducts," the lymphatics, has ...
Ep.109
Anxiety, depression, and other mental distress can be caused by pyrrole disorder (aka pyroluria). How can this loss of zinc, Vitamin B6, and other nutrients be identified and treated? “He ...
Ep.110
“I wound up volunteering to go up to Khe Sanh. I didn't have any idea what I was going to encounter,” says retired Lt. Col. Allen Davies MD, recalling how ...
Ep.111
Type 2 diabetes is reversible, says best-selling author of “The Diabetes Code” Dr. Jason Fung, pointing to lap-banding (weight loss) surgery as evidence of this. “Lap banding and bariatric surgery ...
Ep.112
How are migraine, dry eyes, and light sensitivity linked? And how can vitamins, alongside dietary and lifestyle changes, bring relief? It was “like a stabbing icepick behind my eye,” says ...
Ep.113
Nearly one in 10 Americans has Type 2 diabetes, and globally, more than 25 percent of people have nonalcoholic fatty liver disease (NAFLD), based on studies from the past ten ...
Ep.114
Which key foods, vitamins, and daily habits preserve vision and prevent macular degeneration as we age? There is more to the color of the foods that we eat than meets ...
Ep.115
Can hormones be balanced by the microbiome? Can UTIs, STDs, and postpartum depression be reduced by good bacteria? The human body is a complex ecosystem, housing trillions of microscopic organisms, ...
Ep.116
How does cancer act like an infection? How is the immune system constantly fighting cancer? There are cases where a person’s melanoma is removed and it is thought to be ...
Ep.117
How are cancer, obesity, and diabetes linked? How do diet and lifestyle trump genetic factors in preventing cancer? Actress Angelina Jolie famously had both of her breasts removed in 2013 ...
Ep.118
How beneficial bacteria can help counter breast cancer and improve skin and emotional health. “Ladies with breast cancer have much more in the way of fecal microbes [than those without ...
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