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Eat Better
2022
46 Episodes
with Gina Marie.
Episodes
Limited Series
Ep.1
10 Proven Health Benefits of Yogurt | Eat Better
Ep.2
7 Proven Health Benefits of Dark Chocolate | Eat Better
Ep.3
All About Nuts: 8 Healthiest Varieties | Eat Better
Ep.4
The 8 Most Popular Ways to Do a Low-Carb Diet | Eat Better
Ep.5
12 Proven Health Benefits of Coffee | Eat Better
Ep.6
Why Ginger Is the Ultimate Winter Ingredient (Plus Winter Wellness Tips) | Eat Better
Ep.7
Top 10 Reasons to Eat Organic | Eat Better
Ep.8
16 Common Reasons Why You’re Not Losing Weight | Eat Better
Ep.9
An Introduction to Healthy Eating | Eat Better
Ep.10
A Delicious and Healthy Chocolate Smoothie | Eat Better
Ep.11
The Health Benefits of Sauerkraut and How to Make It | Eat Better
Ep.12
How to Make the Perfect Granola Recipe (Sugar-Free) | Eat Better
Ep.13
A Classic Detox Soup: Tomato, Capsicum, and Fennel | Eat Better
Ep.14
How To Make the Perfect Green Smoothie | Eat Better
Ep.15
A Norwegian-Inspired Breakfast Board | Eat Better
Ep.16
A Delightful Autumn Fruit Salad With Quinoa | Eat Better
Ep.17
Chia Seed Pudding Three Ways: Tropical, Berry, and Chocolate | Eat Better
Ep.18
Fluffy Buckwheat Pancakes With Greek Yoghurt and Berries | Eat Better
Ep.19
A Delicious Hot Pot Dish for a Cold Night | Eat Better
Ep.20
15 Foods That Are Bad for Your Health (Avoid Them!) | Eat Better
Ep.21
Top 5 Longevity Foods to Postpone Aging | Eat Better
Ep.22
Foods That Calm Your Nerves | Eat Better
Ep.23
12 Foods That Are Very High in Omega-3 | Eat Better
Ep.24
How to Kick the Sugar Habit—Without Going Crazy | Eat Better
Ep.25
11 Reasons You’re Gaining Belly Fat and What You Can Do to Stop It | Eat Better
Ep.26
Top 5 Traditional, Fermented Anti-Aging Foods | Eat Better
Ep.27
6 Foods That Brighten Your Skin | Eat Better
Ep.28
9 Most Effective Foods That Fight Inflammation | Eat Better
Ep.29
A Fascinating Look into Traditional Diets | Eat Better
Ep.30
The Nutritional Magic in Orange Foods | Eat Better
Ep.31
The Benefits of Raw Milk | Eat Better
Ep.32
How to Cure Anxiety With Food and Natural Alternatives | Eat Better
Ep.33
Rounding Up Healthy Rice Choices | Eat Better
Ep.34
8 Steps to Cleanse Your Liver for Spring | Eat Better
Ep.35
Stop Cognitive Decline With These 9 Great Nutritional Tips | Eat Better
Ep.36
The Worst Foods That Make You More Hungry | Eat Better
Ep.37
EPOCHTV: Kids, Soda, and Obesity | Eat Better
Ep.38
These 5 Foods Safely Suppress Your Appetite | Eat Better
Ep.39
Discover Hidden Sugars in 10 Common Foods
Ep.40
Benefits of the Mediterranean Diet | Eat Better
Ep.41
10 Foods That Reduce Stress | Eat Better
Ep.42
Cooking for Healing: The Pungent Potency of Ginger | Eat Better
Ep.43
24 Weight-Loss Tips That Are Evidence-Based | Eat Better
Ep.44
How to Lose Weight Fast: A Proven 3-Step Plan That Works | Eat Better
Ep.45
Food Addiction: A Serious Problem With a Simple Solution | Eat Better
Ep.46
Probiotics 101: A Simple Beginner’s Guide | Eat Better