Adults with a stress score at or above 25 had a 24% greater improvement with the supplements intake, they are also beneficial for migraines and depression.
You may be familiar with the connection between magnesium, calcium and vitamins K2 and D and how they work in tandem. But are you aware of the crucial link between magnesium and vitamin B6 (pyridoxine)? Individually, magnesium and vitamin B6 are both essential for heart and brain health. Both also play roles in the regulation of your blood sugar level.[1][2]
