Trouble Concentrating? That Can Be Normal

Trouble Concentrating? That Can Be Normal
Our mental muscles fade with age, and our medications, diet, and level of physical fitness can affect how quickly. Dmytro Zinkevych/Shutterstock
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Not being able to run as fast or lift as much weight as you used to is an acceptable form of aging. But when memory starts to go? There’s little that’s more frustrating.

But it happens. Just like your muscles have slowed down with age, so has your brain. Age can cause your brain to process, store, and recall information more slowly.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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