The performance is meant to entertain and uplift audiences, yet many have reported an unexpected reduction in pain or an increase in mobility. The effect has been so dramatic in some cases as to defy explanation, though researchers, doctors, and other experts point to several effects Shen Yun might be having on the mind and body.
I’m an expert in infectious disease and antiviral drug development and have been the chief scientific officer at a Swiss biotech company. More and more, scientists are starting to recognize the incredible interconnection between mind and body. Understanding this connection might help explain why so many Shen Yun audience members report improved physical and mental health after watching the performance.
Shen Yun pairs classical Chinese dance with an orchestra that combines authentic ancient Chinese instruments with orchestral instruments from the West. Shen Yun’s performance is filled with bright color, breathtaking music and dance, universal values, and a message of compassion. It’s the kind of performance that audience members often say leaves them in tears of joy and filled with hope.
Beauty, as well as the awe it stirs in the human spirit, has a profound impact on how we think and feel. Shen Yun’s beauty comes from many aspects of its performance, but it may offer an even deeper resonance for many because of the culture it comes from. Chinese civilization has persisted for 5,000 years, orders of magnitude longer than any other civilization, though it did suffer a catastrophic communist revolution in 1949. Despite that, the culture persists, and within it are profound insights into how to live a dignified and meaningful human life.
Chronic Pain Disappeared
“You know, when we were coming to the show, I was sitting at the beginning [of the performance], and I was saying, ‘Oh, my back hurts,’” Antonio Divine, a nurse who works in a Baptist hospital, said. But after watching the Shen Yun performance at Fort Lauderdale’s Au-Rene Theater on Dec. 29, 2021, Divine realized that his back pain had disappeared.Divine isn’t the only person who has experienced such pain-relieving effects after watching Shen Yun.
“When I came, I was in pain. I had cramps in my feet, upper thighs, and calves. I had a hard time walking; it was painful to even try. I usually do, and I’m used to it. I need a wheelchair in case I need support. But now I feel better,” she said.
“I can’t explain the feeling, it’s just this ‘ooh wow’ feeling, and I think the energy had a lot to do with it. ... I looked at that amazing art and beauty, and I forgot about [the pain].”
“I came in with stiffness in my body and my neck, and I don’t know how to explain this, but it’s gone,“ she said. ”It’s like through the time of watching [Shen Yun], it [was] actually released, and it’s not painful right now.”
Doctor Calls Shen Yun a ‘Prescription’
One thing we have learned in recent years, which was widely held in older forms of medicine, is that a poor mental and emotional state is a foundation for illness.There have been numerous immunological studies showing that if a person is in a state of chronic stress and depression, the release of the stress hormone cortisol increases, which not only suppresses the function of immune cells (including phagocytes, natural killer cells, T cells), but also inhibits their ability to fight viruses.
Depression also increases the production of pro-inflammatory cytokines and chemokines, leading to a state of chronic inflammation, which in turn can easily trigger or aggravate chronic diseases (such as cardiovascular and neuromuscular disorders) and lead to further deterioration of chronic symptoms, including pain.
These reported cases of pain completely disappearing—even long-term severe pain—may be related to the decrease of stress hormones and increased levels of endorphins and oxytocin while watching Shen Yun.
For many people, a sense of social belonging all but disappeared during the pandemic.
“People now are feeling depressed because they feel more isolated and alone,” psychologist Howard Berlin said.
Berlin was glad to see people come together for Shen Yun performances in part because of the shared social experience.
“When you come to something like this, you see people coming together and the beauty of community,” he said.
Many experiences can provide this sense of community, but not all of them generate compassion and kindness. For many people, these virtues, which are woven throughout Shen Yun’s story-based dances, stand out as a powerful medicine.
“Being a physician, I use my hands to get things done and take care of my patients, while these performers use their bodies, their gestures, their fingers—they use every part of their body to heal—as what they did tonight was a form of medicine. It was a perfect prescription for joy and pageantry and beauty and honor, and everything. It is just good and magical,” Miller said.
More Than Just Art and Beauty
In the 1970s, Dr. Norman Cousins, a UCLA professor of psychiatric and biobehavioral sciences, tailored for himself a holistic approach that included spirituality and laughing, prescribing himself comedy movies. He eventually recovered from a life-threatening autoimmune disease.Joy is medicine, but Shen Yun’s healing power isn’t just based on joy—it also delivers a potent dosage of awe. Shen Yun aims to bring back universal values and deliver a message of compassion.
The audience’s immune function was enhanced and remained high for an hour afterward. This effect happened even to those who didn’t like Mother Teresa; their brains subconsciously resonated with her good deeds and the power of compassion.
This is far from the only study demonstrating a link between kindness and health benefits.
More interestingly, the oxytocin in the body of those who witness the good deeds will also increase. If a performance includes a story of acts of kindness toward others, it has the potential to help increase the audience’s oxytocin levels, which in turn can boost immunity and reduce chronic inflammation.
All this is to say we can’t discount the importance of the role our thoughts and behaviors play in our health. Any spiritual phenomenon has a material implication, and we can’t neglect this.
“Ancient Chinese medicine holds that in each internal organ system exists a soul or spirit, and they are the immortal part of our life, called our ‘true self.’ What nurtures our spiritual part are the five virtues: compassion, respect, justice, wisdom, and faith.
“The morals of Shen Yun’s performances present the best practice of these values. In summary, Shen Yun nourishes our body, mind, and soul.”
Shen Yun also describes an ancient yet renewed life-cultivation system, Falun Dafa, which teaches three universal principles: truthfulness, compassion, and forbearance.
“Anyone who practices these values will find themselves much more positive, happier, and relaxed. These minimize their reactions to daily stressors, consequently eliminating one of the most fundamental causes of illness—stress,” Yang said.
Audience members who experience unexpected relief from symptoms that are normally difficult to treat have been sharing these stories with friends and family, generating more interest in Shen Yun. Parkinson’s disease is not curable, yet Dixon experienced such a miraculous improvement after watching the performance. This kind of result is particularly interesting for medical professionals.