For a while, I’ve been tracking 12 daily habits with an app. The impact on my life has been significant. So positive, in fact, that you know what my greatest temptation has been? Wanting to track 12 more habits.
I love the sense of order in my day and the satisfaction of marking each habit as complete. And I want more of those feelings.
Now thankfully, I chose an app that sets a hard limit on tracking 12 items. The creators of the app were smart. They knew about people like me. People who take a good thing and push it too far. And when this happens, people like me stop using their app.
Here’s a pattern:
First, chaos.
Then, a highly motivated return to order.
Then, an over-correction toward extreme order.
Which leads to exhaustion and frustration.
Then, throwing the baby out with the bath water.
Finally, a return to chaos.
Scenario 1: Cleaning
The countertops in the kitchen are covered with stuff. Toys are spread across the floors from sea to shining sea. And for two days we’ve been picking our clothes from the clean laundry basket instead of our drawers.After admitting that our home has become chaotic, my wife and I sit down in the evening to devise a plan. Not so much how to clean the house, but how to keep it from ever getting this way again.
We talk. We strategize. I push for a more extreme plan. We decide that we’re putting an end to this clutter and mess once and for all. And we mean it. We truly believe in our hearts that we’re going to devise a plan so watertight, a process so comprehensive, that no clutter will ever break through.
And for a couple of weeks it works. Pushed forward by an initial burst of motivation and the excitement of seeing real progress, we’ll transform the house to a level of clean that it hasn’t seen since, well, the last time we did this.
Scenario 2: Parenting
One day it dawns on my wife and me that a particular behavior in one of our children has slipped too far. Maybe we’re repeating every request two or three times, or maybe they’re arguing with everything we ask them to do.One of us, usually me, declares that things are going to start changing around here. My instinct is to pull in the reins as tight as possible. So over the next few days, I’m on my children for everything. Every infraction gets a consequence. Every stray behavior is corrected and admonished. The goal: military-grade discipline within the week.
Simple Rules
Why do we swing like a pendulum between control and chaos? At first it feels easier to operate at the extremes. The rules and decisions are simpler. There is clarity and relief that comes from a sharp change in course. But through many cycles, I can report that this isn’t a sustainable course.But what is the solution?
I’ve found that the key in many areas of life is to adopt a few very simple rules and then to allow as much flexibility as possible.
- Every night the dishes in the sink get washed and put away
- We keep the living room floor clean by picking up anything on the floor and putting it in our “clutter bin” which gets emptied by the kids when it’s full
- We wash, dry, fold, and put away one load of laundry every day (Monday through Thursday)
- When the kids want a snack (usually twice a day) we use that as leverage to get them to clean up the toys they were just playing with