If you’re anything like me, as you’ve gotten older, you’ve become more sensitive to environmental triggers and all types of allergies. If you experience allergic responses ranging from watery eyes, sneezing, mold sensitivities, all the way up to asthma and bronchitis, know that you are certainly not alone.
The Adrenal Connection to Surviving Allergy Season
How I discovered the root cause of my own seasonal allergies
With allergy season upon us, understanding what is happening might be very helpful at helping us control our allergies. Shutterstock
Ann Louise Gittleman
Ph.D.
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Ann Louise Gittleman
Ph.D.
Ann Louise Gittleman holds a master’s in nutrition education from Columbia University, and is certified as a nutrition specialist by the American College of Nutrition. She also has a doctorate in holistic nutrition and has served as the chief nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former director of nutrition at the Pritikin Longevity Center in Santa Monica, Calif. This article was originally published on AnnLouise.com
