The 8 Most Popular Ways to Do a Low-Carb Diet | Eat Better

Low-carb diets have been popular for many decades. They used to be highly controversial but have now been gaining mainstream acceptance. Low-carb diets tend to cause more weight loss than low-fat diets, at least in the short-term. They also improve numerous health markers, such as blood triglycerides, HDL cholesterol, blood sug...