Focus

solar terms

Traditional Wisdom
Traditional Wisdom

Things to Do to Strengthen the Respiratory System, Improve Skin

Things to Do to Strengthen the Respiratory System, Improve Skin
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Traditional Wisdom
Traditional Wisdom

Autumn’s Arrival Signals Our Time for Rebirth and Renewal

Autumn’s Arrival Signals Our Time for Rebirth and Renewal
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Traditional Wisdom
Traditional Wisdom

Health: Humility and Modesty Help the Body Adjust to Heat

Humility and Modesty Help the Body Adjust to Heat
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Traditional Wisdom
Traditional Wisdom

Health: Spring Belongs to the Wood Element, and What Does This Mean?

Spring Belongs to the Wood Element, and What Does This Mean?
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Life & Wellness
Life & Wellness

Health: Time to Tune Into Spring's Early Awakening

Time to Tune Into Spring’s Early Awakening
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Traditional Wisdom
Traditional Wisdom

Health: It's Time to Shore Up for Spring

It’s Time to Shore Up for Spring
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Traditional Wisdom
Traditional Wisdom

Health: Wellness Tips for the Coldest Time of Year

Wellness Tips for the Coldest Time of Year
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Health
Health

Health: The Most Important Solar Term of the Year

The Most Important Solar Term of the Year
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Health
Health

Traditional Chinese Medicine: When Cold Yin Energy Reaches Its Peak, Protect Your Heart

When Cold Yin Energy Reaches Its Peak, Protect Your Heart
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Health
Health

Chinese Solar Terms: Slow Down and Sleep Long for Winter Health

Chinese Solar Terms: Slow Down and Sleep Long for Winter Health
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Health
Health

Solar Terms: Ginger and Midday Walks Help to Obtain Yang Energy

Solar Terms: Ginger and Midday Walks Help to Obtain Yang Energy
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Health
Health

Solar Terms: Having a Right Diet Now for a Healthy Winter to Come

Solar Terms: Having a Right Diet Now for a Healthy Winter to Come
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Health
Health

Solar Terms: Cover Your Neck and Chest for Better Health This Season

Solar Terms: Cover Your Neck and Chest for Better Health This Season
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Health
Health

When Yang and Yin Energies Shift

When Yang and Yin Energies Shift
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Health
Health

Health: Strengthening Our Respiratory System Can Also Improve Our Skin

Strengthening Our Respiratory System Can Also Improve Our Skin
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Health
Health

Health: Live in Harmony With Autumn

Live in Harmony With Autumn
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Health
Health

Autumn’s Time for Us to Turn Inward, Clear Out Thoughts

Autumn’s Time for Us to Turn Inward, Clear Out Thoughts
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Health
Health

Chinese Medicine Advises Not to Drink Iced Beverages or Eat Chilled Food

Chinese Medicine Advises Not to Drink Iced Beverages or Eat Chilled Food
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Health
Health

Summer Vacation Is Almost Here, and It’s Time for Fresh Garden Herbs

Summer Vacation Is Almost Here, and It’s Time for Fresh Garden Herbs
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Health
Health

Release Summer Heat With a Hand or Foot Massage

Release Summer Heat With a Hand or Foot Massage
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