Silencing the Cycle of Pain

Silencing the Cycle of Pain
We are bombarded with pain relief ads promoting cure-all pills but yoga may offer an effective treatment with side benefits—rather than side effects.fizkes/Shutterstock
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Chronic pain is a cycle affecting an estimated 100 million Americans. It can vary from soreness in the lower back to mental suffering.

Pain and depression go hand in hand. They feed off of each other, making it hard to escape the cycle. This can be destructive on several fronts, leading to high medical costs and potential addiction.

Devon Andre
Devon Andre
Author
Devon Andre holds a bachelor's in forensic science from the University of Windsor in Canada and a Juris Doctor from the University of Pittsburgh. Mr. Andre is a journalist for Bel Marra Health, which first published this article. This article was originally published on www.belmarrahealth.com. Check out their Facebook page: https://www.facebook.com/BelMarra
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