How to Tidy up Your Digital Life to Find More Time and Energy for the Real World

How to Tidy up Your Digital Life to Find More Time and Energy for the Real World
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Melanie Hempe
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In 2014, Marie Kondo, the Japanese organizational guru, rose to stardom with her No. 1 New York Times Bestseller, “The Life-Changing Magic of Tidying Up.” This subsequently launched her Netflix career, and she became a household name and initiated a nationwide frenzy of tidying up America. Her catchy method of cleaning up cluttered homes is connected to a feeling that is all too often overlooked: joy.

Kondo advises you to pick up each item and ask yourself if it sparks joy; if not, get rid of it. But what about things we can’t pick up?

Melanie Hempe
Melanie Hempe
Author
Melanie Hempe, BSN, is the founder of ScreenStrong, an organization that empowers parents to keep the benefits of screen media for kids while empowering parents to delay screens that can be toxic—like video games and smartphones. The ScreenStrong solution promotes a strong parenting style that proactively replaces harmful screen use with healthy activities, life skill development, and family connection.
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