It’s time for New Year’s resolutions again! What big plans do you have for 2022? If you’re like me, those resolutions that are so important on Jan. 1 are barely hanging on by Feb. 1. How can we keep them? I want this to be my year, too. So I randomly interviewed several people I know to help me with this.
Paul had an interesting thought: “The key is that you have to make up your mind and do it. If you want to get rid of a bad habit, such as smoking or over-eating, you must make a firm commitment to do so. It’s coming out of an addiction, not unlike defeating alcoholism. Knowing what motivates you is very important, like why do you want to do this thing? Determination is needed whether you are going to start some good thing or stop some bad thing.”
