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Recipes
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Food & Nutrition
Heavenly Almond Cake Recipe
Recipes
Healthy Chocolate Brownie Recipe
Health
Soup and Sunshine: Building a Better Immune System
Compassion
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Health Science
Even Hungry Babies Are Willing to Share
Sleep
Just 1 Hour of Lost Sleep Saps Our Generosity
Life & Wellness
Empathy Is a Skill. Here’s How to Cultivate It
The Detox
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Environmental
House Plants That Absorb Toxins, Formaldehyde, and Clean Your Air
Vital Signs
How Acupuncture is Used to Calm the Fight or Flight Stress Response of Long COVID
Vital Signs
Doctors Treating Long COVID Explain How to Combat Spike Protein & Other COVID Factors
Special Series
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Health Viewpoints
A Country With a Most Peculiar COVID-19 Death Rate
Environmental
House Plants That Absorb Toxins, Formaldehyde, and Clean Your Air
Personality & Disease
Study: COVID Causes Personality Changes
Benefits of Nature
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Life & Wellness
Science-Backed Benefits of Forest Walking That Will Surprise You
Australia News
Garden Appreciation Boosts Well-Being, Study Finds
Depression & Anxiety
The 1st Things You Do in the Morning Can Fight Depression
Korean Medicine
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Cancer
Scientists Formulate New Hydrogel to Cure Triple-Negative Breast Cancer
Herbal Medicine
Herbs to Help Normalize High Blood Pressure
Research & Discoveries
South Korea’s Unique Bamboo Salt Shows Anti-Cancer and Anti-Aging Effects: Study
Breathing
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Life & Wellness
Science-Backed Benefits of Forest Walking That Will Surprise You
Depression & Anxiety
The 1st Things You Do in the Morning Can Fight Depression
Mindset
Certain Hardships Can Miswire the Brain, but Resilience Training Can Help You Recover
Health Science
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Health
Mitochondria: This First Responder May Ease Chronic Inflammation
Life & Wellness
How Gardening Is Good for Your Microbes, Muscles, and Mood
Health Science
The Surprising Science of Infrared Light Therapy
Spike Protein
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Vital Signs
Can mRNA Vax Toxins Be Countered With N-acetylcysteine (NAC)?
Research & Discoveries
Inhibitors of SARS-CoV-2 New Host Protease Reduces Omicron Variant Infection: Study
Spike Protein
Intravenous Spike Protein Detoxification
Vitamins & Supplements
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Integrative Health
Melatonin and Nutrition: 2 Keys to Falling Asleep Easily
Vitamin B
Nutritional Yeast Is a Nutritional Powerhouse
Osteoporosis
Prevent Osteoporosis: Key Factors Affecting Calcium Absorption
Environmental
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Heart Health
Cardiologist Speaks Truth About Cholesterol and Statins
Environmental
We Need to Rebuild Our Connection to Nature, Filmmaker Tells RFK, Jr (Video)
Weight Loss
Not Losing Weight? It Could Be Due to a Food Sensitivity or Allergy
Bacteria
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Gut Health
Leaky Gut: One of the Most Mysterious Diseases, Can It Be Prevented?
Gut Health
Can We Treat Long COVID With Bacteria?
Immune Health
Immune System Complete Guide: This Is How Your Body Keeps Out Bacteria and Viruses (Infographics)
Personality & Disease
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Personality & Disease
Study: COVID Causes Personality Changes
Personality & Disease
How Your Definition of Happiness Actually Changes Your Immunity
Personality & Disease
Personality & Disease
What Is TCM?
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Health Viewpoints
Soybeans: Nutritional Benefits and Delicious Recipes
Exercise & Fitness
5-Minute Before Bedtime Stretching Routine Helps Prevent Cramps and Promotes Restful Sleep
Health Viewpoints
Preserving Vision: Ancient Therapies for Conquering Presbyopia, Myopia, and Dry Eyes
Mental Health
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Men's Health
Men Are Losing the Battle Against Their Own Pleasure
Mindset
6 Fundamentals of Self-Improvement
Mindset
How Awe Boosts Your Immune System
Life & Wellness
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Health News
Study Finds Plant-Based Food Additive Associated with Increased Insulin Resistance
Integrative Health
Melatonin and Nutrition: 2 Keys to Falling Asleep Easily
Vitamin B
Nutritional Yeast Is a Nutritional Powerhouse
Cancer
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Cancer Treatments & Remedies
Healthy Diet Slows Prostate Cancer
Research & Discoveries
Diabetes Drug May Help Fight Lung Cancer in Overweight Patients: Study
Health News
White Button Mushrooms May Help the Body Fight Cancer
Exercise & Fitness
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Health Viewpoints
Function at the Fringe: 6 Exercises to Hone Your Balance Edge
Exercise & Fitness
Thanksgiving Slimming: 5 Fast-Paced Exercises to Help You Shed the Turkey Tonnage
Health News
Prolonged Sitting Increases Heart Disease Risk, Even If You Stay Active
Autoimmune Disease
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Arthritis
Diet and Gut Health May Impact Rheumatoid Arthritis, Study Suggests
Research & Discoveries
Ultra-Processed Foods Linked to Psoriasis Flare-Ups
Research & Discoveries
Multiple Sclerosis and Food: Dietary Foes and Friends
Immunity
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Life & Wellness
How Gardening Is Good for Your Microbes, Muscles, and Mood
Environmental
We Need to Rebuild Our Connection to Nature, Filmmaker Tells RFK, Jr (Video)
Life & Wellness
Mushroom Soup: Immunity, Iron, and Vitamin D (Recipe)
Toxins
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Health News
Researchers Find Unknown Chemical in Drinking Water
Health News
Hidden in Plain Sight: How Everyday Items Fill Our Bodies With Microplastics
Food Additives
Why Petroleum-Based Yellow Food Dye, Targeted by RFK Jr., Poses Hidden Risks to Children
Meditation
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Mental Health
5 Ways to Overcome Mental Exhaustion
Health Viewpoints
Faith and Health
Life & Wellness
Harnessing the Power of Sound: Binaural Beats for Enhanced Focus and Improved Health
Dementia & Alzheimer's
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Heart Disease
Study Links Heart Problems to 50 Percent Higher Cognitive Impairment Risk
Health News
Brief Walks Can Increase Brain Processing Speed: Study
Health News
Asthma May Affect Memory in Children, Study Finds
Food as Medicine
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Vital Signs
What’s the ‘Avocado Effect’ on Inflammation, Blood Pressure, and Brain Aging? Any Avocado Side-Effects?
Food as Medicine
The Healing Power of Papaya
TCM Health Conditions
2 Types of Colds, and 2 Common Mistakes That Slow Recovery
Sugar
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Research & Discoveries
Ultra-Processed Foods Linked to Psoriasis Flare-Ups
Health News
Consuming Many Calories After 5 p.m. May Be Harmful: Study
Other Vitamins & Supplements
Inositol: A Sugar That Stabilizes Mood and Hormones–Here’s How to Get It
DNA
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Research & Discoveries
Aging Clocks May Unravel the Secrets of Longevity
Health Viewpoints
How China Is Destroying American Farmland
Cancer
Cellular Sedition: A New Paradigm on Cancer
Health Viewpoints
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Health Viewpoints
Function at the Fringe: 6 Exercises to Hone Your Balance Edge
Health Viewpoints
10 Anti-Inflammatory, Cold-Weather Foods to Boost Immunity
Health Viewpoints
Chest Pain: How to Distinguish Between Heart- and Lung-Related Causes
Cold & Flu
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Health Viewpoints
10 Anti-Inflammatory, Cold-Weather Foods to Boost Immunity
Health News
H5N1 Influenza May Be Spreading Through Cows via Milking Rather Than Air, Experts Weigh In
Australia News
100 Cases of Legionnaires Disease in Victoria
Thyroid Health
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Thyroid Health
Graves’ Disease: Symptoms, Causes, Treatments, and Natural Approaches
Health
Selenium Counters Thyroid and Intestinal Disease, Alzheimer’s, and Cancer
Tinnitus & Hearing Loss
COVID-19 Vaccine Linked to Sudden-Onset Tinnitus; Metabolic Disease Increases Risk: Study
Chronic Pain
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Chronic Pain
Chronic Pain Could Be a Silent Echo of Unprocessed Emotions
Chronic Pain
Sleep Problems Could Be Key Driver of Chronic Pain, Australian Study Shows
Bone, Joint & Muscle Health
Plantar Fasciitis: Symptoms, Causes, Treatments, and Natural Approaches
Weight Loss
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Vital Signs
Eat to Slow Aging—Keto Diet for Anti-Aging, Brain Health, and Cancer Prevention
Hormone Health
Limiting Calories Won’t Sustain Weight Loss, as Hormones Run the Show
Food & Nutrition
What Breaks a Fast?
Food & Nutrition
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Health News
Study Finds Plant-Based Food Additive Associated with Increased Insulin Resistance
Integrative Health
Melatonin and Nutrition: 2 Keys to Falling Asleep Easily
Vitamin B
Nutritional Yeast Is a Nutritional Powerhouse
Addiction
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Men's Health
Men Are Losing the Battle Against Their Own Pleasure
Health News
APA Releases First Recommendations for Teens Watching Videos Online
Research & Discoveries
Study Identifies Link Between High-Potency Cannabis Use and DNA Changes, Psychosis
Vitamin D
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Integrative Health
Melatonin and Nutrition: 2 Keys to Falling Asleep Easily
Health News
Vitamin D Supplementation During Pregnancy Improves Children’s Bone Density for Years
Research & Discoveries
Vitamin D Supplements Lower Blood Pressure in Older Adults With Obesity: Study
