When we’re generous, it’s generally something we do to benefit another’s well-being, but paradoxically, it increases our well-being as well. Being generous significantly boosts our mental health and sense of accomplishment in life.
Besides all that, it feels terrific.
Generosity Is a Lifestyle
The Cambridge English Dictionary defines generous as “willing to give help or support, especially more than is usual or expected.”
Donna Martelli
Author
Formerly a professional dancer with the Harkness Ballet of New York, and faculty member at Butler University, Indianapolis, IN, Donna was Director of Fitness Arts at LivRite Fitness. There, she taught Ballet, Barre, Pilates, Stretch and Conditioning, Personal Training and provided fitness consultations to members. She created Raise the Barre at LivRite, trained, qualified, and managed its instructors, and wrote its training manual.
She is the author of “When God Says Drop It” and “Why the Dance,” available wherever books are sold.
