Benefits of Bitter Orange Essential Oil for Anxiety and Sleep

Benefits of Bitter Orange Essential Oil for Anxiety and Sleep
Bitter orange (Citrus aurantium) essential oil is popular for its ability to address anxiety and sleep difficulties. nnattalli/Shutterstock
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The rind of bitter orange (C. aurantium) is used to create an important essential oil with benefits that seem particularly helpful for those suffering the stress of these trying times.

Essentials oils have been known since time immemorial for their wealth of health and therapeutic uses. These liquids contain many of the extracted properties of the plants used to create them, particularly scent.
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