Californian health officials have released new guidelines on how to limit cell phone radiation, including not carrying your phone in your pocket or sleeping with it in your bed.
The California Department of Public Health (CDPH) issued the warning amid growing concerns that cell phone use could be linked to brain cancer, headaches, mental health issues, and infertility.
According to the department, about 95 percent of Americans own a cell phone.
The statewide notice from the CDPH is likely to be a particular concern to parents who may not be regulating their children’s cell phone use. On average, a child starts using their first phone from the age of 10, according to the CDPH.
“Children’s brains develop through the teenage years and may be more affected by cell phone use,” said Dr. Smith.
“Parents should consider reducing the time their children use cell phones and encourage them to turn the devices off at night.”
“It’s good that children are not too often, or even at all, in front of a screen before the age of seven,” he said.
Practical tips to reduce cell phone radiation from the CDPH include: -Keeping the phone away from the body -Reducing cell phone use when the signal is weak -Reducing the use of cell phones to stream audio or video, or to download or upload large files -Keeping the phone away from the bed at night -Removing headsets when not on a call -Avoiding products that claim to block radio frequency energy. These products may actually increase your exposure.