How We, as Women, Give Away Our Power

How We, as Women, Give Away Our Power
Becoming mindful of our self perceptions is critical to honoring who we are, rather than always evaluating ourselves by how others see us. Darius Bashar/Unsplash
Nancy Colier
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Gwen was a working comedian when I first met her. She wasn’t famous yet, but it seemed that she was on her way there. I had never met an artist who pushed herself so hard. No matter how tired she was, she showed up at every audition and never said no to any possible opportunity. For her, that just might be the one that would launch her. When Gwen wasn’t auditioning, networking, or exercising (to keep herself camera-ready), she was writing material, making videos, and submitting them. And when she wasn’t doing that, she was waitressing and bartending to pay rent on her tiny studio apartment in a bad neighborhood.

Gwen was tough on herself, too. If she ever wanted to take a day off or just skip an exercise class, she would attack herself: “How do you expect to get there if you’re not willing to do everything it takes? You’ll get a day off when you make it.”

Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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