How to Better Regulate Your Thyroid to Prevent Cancer, Fatigue, and Weight Gain

Your thyroid influences how much energy your body burns over a given period of time—also known as your metabolic rate. In turn, this affects your weight loss or gain, how you handle hot and cold, your energy levels, and many other things. A dysregulated thyroid can exhaust you, thin your hair, and make you constipated. So, how ...