How Hormones Hinder Weight Loss Efforts

How Hormones Hinder Weight Loss Efforts
Exercise can also work miracles to lower stress and cortisol levels. Rido/Unsplash
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The human body is a miracle of form and function that can constantly adjust itself to different foods, temperatures, ailments, and imbalances.

And yet, it is also vulnerable, especially in this era of denatured foods, chronic stress, and environmental toxins. Add to that an increasingly lonely and sedentary lifestyle, and you have the potential for problems.

Michele Sherwood
Michele Sherwood
MD
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