Low-Carb Salmon-Stuffed Avocado (Recipe + Video)

By Chef Chasel Chu

These salmon-stuffed avocados are packed with a salmon salad that is made with canned salmon, fresh herbs, and lemon juice. It’s a perfect high-protein snack or meal! Avocados are rich in many nutrients, including vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium.

Recipe

Servings: 4 Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes

Ingredients:

3 ounces Canned salmon 1 ½ tablespoon Parsley ½ tablespoon Dill 1 tablespoon Garlic 1 tablespoon Green Onion 2 teaspoon Apple cider vinegar 2 teaspoon Olive oil 2 tablespoon Mayonnaise 1 tablespoon Lemon juice Salt, to taste 2 large Avocado a pinch of Cayenne pepper

Directions:

1. Remove the salmon from the can and squeeze the liquid out.
2. In a large bowl, add the salmon, parsley, dill, garlic, green onion, apple cider vinegar, olive oil, mayo, lemon juice, and salt. Mix it well, and set aside.
3. Slice the avocado in half lengthwise, gently guiding the knife around the perimeter of the pit. Gently twist the two halves apart. Remove the pits. Then, fill each avocado half with the salmon mixture.
4. Garnish with a pinch of cayenne pepper and chopped parsley. Enjoy!