Heartburn meds, such as the familiar proton pump inhibitors (PPIs), are meant to provide relief but may deliver something far more sinister later in life.
These acid reflux and ulcer drugs could significantly increase the risk of dementia when taken for a long time, new research suggests.
Risk Observed Only With Long-Term Use
The study analyzed 5,712 people older than 45 (average age 75) without dementia symptoms. Researchers reviewed medications during study visits and annual phone calls, finding that 1,490 people, or more than a quarter, used PPIs.Participants were split into four groups: nonusers, short-term users (about three years of use), users who took them between 2.8 and 4.4 years, and long-term users (for more than 4.4 years). Over 5.5 years, 10 percent developed dementia.
After adjusting for factors such as age, sex, race, blood pressure, and diabetes, use over 4.4 years was linked to a 33 percent higher dementia risk than nonuse. No increased risk was seen with short-term use.
Patients should talk to their doctors before changing medications, as stopping abruptly could worsen symptoms, Kamakshi Lakshminarayan, who holds a doctorate in cognitive science and is a co-author of the study, told The Epoch Times, emphasizing that the study shows an association, not causation.
There are several notable limitations of the research.
But Short-Term Use May Have Risks Too
Adding to evidence of cognitive risks with PPIs, a small 2015 study found that even short-term use may impair function.The research randomly divided 60 volunteers into six groups; five tested different PPIs (omeprazole, lansoprazole, rabeprazole, pantoprazole, and esomeprazole), and one was a control.
The findings show “statistically and clinically significant impairment in visual memory, attention, executive function, and working and planning function” among PPI users.
PPIs May Cause Nutrient Deficiency, Affecting Cognition
Antacid drugs can deplete levels of several vitamins and minerals crucial for brain health, including vitamin B12, vitamin C, calcium, iron, and magnesium.“While these risks are considered to be relatively low in the general population, they may be notable in elderly and malnourished patients, as well as those on chronic hemodialysis and concomitant PPI therapy,” the study authors wrote.

Alternatives to PPIs
While some conditions, such as hyper-secreting tumors and Barrett’s esophagus, which is characterized by damage to the esophagus from acid reflux, necessitate PPIs, these drugs are often over-prescribed and overused, according to Dr. Jen. “Especially long-term.”Potential health risks could be reduced by constantly reevaluating the need for PPIs and discontinuing them when they’re no longer beneficial, he said.
Symptoms can also be minimized by lifestyle changes, including losing weight, avoiding food triggers and late snacking, and elevating the head in bed.
“These modifications can often reduce or eliminate the need for PPIs,” Dr. Jen said.
Nondrug options include surgery and newer endoscopic procedures such as transoral incisionless fundoplication. This minimally invasive treatment reinforces the muscle between the esophagus and stomach to prevent reflux without surgery.