Hair Today, Hair Tomorrow

Hair Today, Hair Tomorrow
A woman brushing her hair in a stock photo. insta_photos/Shutterstock
Ann Louise Gittleman
Updated:

Want more good hair days? Don’t we all.

For many of us, those luxurious locks we so proudly wore with confidence and grace when we were younger have gotten thinner and duller with age. But if you’re like me, you aren’t giving in to aging easily. That means holding on to every strand of hair we have by applying daily lifestyle habits that will help us continue to be our radiant, shining selves.

Ann Louise Gittleman
Ann Louise Gittleman
Ph.D.
Ann Louise Gittleman holds a master’s in nutrition education from Columbia University, and is certified as a nutrition specialist by the American College of Nutrition. She also has a doctorate in holistic nutrition and has served as the chief nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former director of nutrition at the Pritikin Longevity Center in Santa Monica, Calif. This article was originally published on AnnLouise.com
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