Gratitude Can Calm Our Urge to Compete With Others

Gratitude Can Calm Our Urge to Compete With Others
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In the midst of the coronavirus outbreak, we are seeing many acts of kindness and even heroism. Neighbors look out for one another by buying groceries or singing songs together. When doctors, nurses, and paramedics ran out of masks, people donated or sewed new ones.
But not all people act kindly when feeling threatened. There are those who hoard medical supplies or refuse to stay physically distant from others. Sadly, some become more selfish when they think we’re competing against each other for survival.
How can we avoid reacting in self-serving or vindictive ways during the pandemic? A new study suggests that practicing a little gratitude may be useful.
In this study, participants from the National University of Singapore played the “Trucking Game”—a research tool that measures how people bargain or cooperate in conflict situations. In the game, players try to get from point A to B as quickly as possible, while opponents can assist or block players at will. The game is over when both players reach their end point.
Jill Suttie
Jill Suttie
Author
Jill Suttie, Psy.D., is Greater Good’s former book review editor and now serves as a staff writer and contributing editor for the magazine. This article was republished from the Greater Good online magazine.
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