Focus
plantar fasciitis
Essential Stretching Exercises for Preventing Plantar Fasciitis
Certified personal trainer, Amber Yang, and classical Chinese dance instructor, Rocky Liao, demonstrate exercises to help relieve fascia tension.
Plantar Fasciitis: Leading Cause of Heel Pain, 3 Natural Treatments
Affecting about 10 percent of the U.S. population, plantar fasciitis involves pain in the thick band of tissue that runs from the toes to the heel.
