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Lifestyle
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Nicole James
The Secret Energy Source for Writers, Politicians and Geniuses
The hidden fuel behind creativity and success.
Nov 15, 2024
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Nicole James
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Nov 15
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Viral Videos
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Epoch Video
Baby Kangaroos Swaddled for a Nap
Jul 30, 2024
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Epoch Video
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Jul 30
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Animals
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Epoch Inspired Staff
Photographer Shocked When Trail Cam Captures Bear Making Bed, Conking Out for 4-Hour Siesta in the Woods
Aug 19, 2022
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Epoch Inspired Staff
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Aug 19
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Better Living
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Jeff Minick
Lifestyle: Embrace the Afternoon Nap
Jun 11, 2022
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Jeff Minick
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Jun 11
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Children's Health
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Cara Murez
Nap at Preschool May Boost Tots’ Learning
Mar 31, 2022
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Cara Murez
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Mar 31
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Science News
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Tribune News Service
Extra Napping Tied to Increased Alzheimer’s Risk, Study Finds
Mar 18, 2022
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Tribune News Service
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Mar 18
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Mindset
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Entrepreneur
The 5-Minute Habit (Based on Neuroscience) That Will Change Your Life
Dec 23, 2021
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Entrepreneur
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Dec 23
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Inspired
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Lori C. Summers
Dad Finds His Exhausted Wife Taking a Nap on the Floor and Has a Touching Response
May 05, 2020
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Lori C. Summers
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May 05
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Inspiring the World
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Lori C. Summers
Naughty German Shepherd Puppy Refuses to Take a Nap Until Mama Dog Steps In
Sep 23, 2019
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Lori C. Summers
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Sep 23
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Life & Tradition
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Robert Jay Watson
Tot Refuses to Wake Up From Nap, When Mom Turns Her Around She Sees the Unthinkable
Sep 03, 2019
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Robert Jay Watson
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Sep 03
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Life & Wellness
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Nicole Lovato
Guilty About That Afternoon Nap? Don’t Be. It’s Good for You.
Feb 09, 2018
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Nicole Lovato
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Feb 09
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Health
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Victor Marchione
Older Adults Benefit From Moderate Post-Lunch Napping: Study
Jan 13, 2017
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Victor Marchione
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Jan 13
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Health
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Gabe Mirkin
Just How Long Is the Most Effective Power Nap?
Mar 26, 2015
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Gabe Mirkin
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Mar 26
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Health
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Reid Schram
The 30-Minute Solution to America’s Sleep Crisis
Feb 11, 2015
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Reid Schram
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Feb 11
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