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Amber Yang
Advanced Home Exercises to Improve Degenerative Knee Arthritis
Movement is important for keeping the knees strong. Personal trainer Amber Yang recommends beneficial exercises that can be done at home.
Aug 15, 2024
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Amber Yang
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Aug 15
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Arthritis
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Amber Yang
7 Essential Home Exercises to Improve Degenerative Knee Arthritis
Ten habits or circumstances can contribute to osteoarthritis, including age and improper muscle use.
Jul 06, 2024
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Amber Yang
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Jul 06
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Joint & Muscle Health
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National Institutes of Health
Weight Loss Helps Knee Arthritis
Aug 24, 2022
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National Institutes of Health
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Aug 24
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