Focus

healthy fats

Health Viewpoints

Health Viewpoints

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Sally Fallon Morell

Overcome Sugar Addiction With a Whole-Food Diet

A whole-foods diet, replete with healthy fats, may be a simple, natural way to kick the sugar habit.

Sep 15, 2023

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Sally Fallon Morell

Overcome Sugar Addiction With a Whole-Food Diet

Sep 15

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Fats

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National Institutes of Health

Weighing in on Dietary Fats

Oct 05, 2022

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National Institutes of Health

Weighing in on Dietary Fats

Oct 05

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Healthy Holiday Fudge

Dec 18, 2021

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Healthy Holiday Fudge

Dec 18

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Aging Well

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High Doses of Omega-3s May Slow Alzheimer’s Progression

Nov 02, 2020

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High Doses of Omega-3s May Slow Alzheimer’s Progression

Nov 02

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Food & Nutrition

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Why Walnut Resembles the Brain It Nourishes

Jul 15, 2019

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Why Walnut Resembles the Brain It Nourishes

Jul 15

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