Focus

group exercise

Aging Well
Aging Well

Group Exercise Gets Older Adults Moving Solo

Group Exercise Gets Older Adults Moving Solo
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The Epoch Times

Is getting a Black belt really important? What happens after you get it?

Is getting a Black belt really important? What happens after you get it?
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The Epoch Times

What does being a martial arts “master” really mean?

What does being a martial arts “master” really mean?
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