Focus

Flavonoids

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Flavonoid Intake Linked to Reduced Risk of Type 2 Diabetes

In particular, a higher intake of tea, berries, and apples offered the most benefits.

Jun 04, 2024

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Flavonoid Intake Linked to Reduced Risk of Type 2 Diabetes

Jun 04

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How to Keep Your Lungs Younger

Jul 19, 2023

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How to Keep Your Lungs Younger

Jul 19

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Heart Health

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Daily Cup of Tea May Reduce Risk of Heart Disease

Dec 06, 2022

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Daily Cup of Tea May Reduce Risk of Heart Disease

Dec 06

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Best Foods for Healthy Lungs

Apr 07, 2022

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Best Foods for Healthy Lungs

Apr 07

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Food as Medicine

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Keeping your Hands Warm with Citrus

Dec 27, 2021

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Keeping your Hands Warm with Citrus

Dec 27

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Health

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Quercetin: What It Is and Why You Need It

May 30, 2021

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Quercetin: What It Is and Why You Need It

May 30

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