Focus

Dieting

Weight Loss
Weight Loss

How to Avoid Weight Cycling (Yo-Yo Dieting)

How to Avoid Weight Cycling (Yo-Yo Dieting)
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Health
Health

The Fad Diets Popular in the 20th Century

The Fad Diets Popular in the 20th Century
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Weight Loss
Weight Loss

Gained Weight on the Diet That Your Friend Swore By?

Gained Weight on the Diet That Your Friend Swore By?
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Weight Loss
Weight Loss

6 Tips for Weight Loss on a Busy Schedule

6 Tips for Weight Loss on a Busy Schedule
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Health
Health

How to Break Free of Emotional Eating

How to Break Free of Emotional Eating
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Health
Health

How Long Should It Take to Reach Your Weight Goals?

How Long Should It Take to Reach Your Weight Goals?
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Health
Health

Biggest Mistake Dieters Make? Not Enough Water

Biggest Mistake Dieters Make? Not Enough Water
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Health
Health

20 common health food myths that you probably believed

20 Common Healthy Food Myths That You Probably Believed
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Health
Health

Does Having a Larger Frame Lead to Fat-Shaming? Regardless, You Can Rise Above and Beyond

Does Having a Larger Frame Lead to Fat-Shaming? Regardless, You Can Rise Above and Beyond
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Food & Nutrition
Food & Nutrition

Low Carb? Low Fat? What the Latest Dieting Studies Tell Us

Low Carb? Low Fat? What the Latest Dieting Studies Tell Us
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Food & Nutrition
Food & Nutrition

New Year’s Resolutions for Better Mental Health

New Year’s Resolutions for Better Mental Health
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Health
Health

12 Food and Nutrition Myths We Could All Do Without

12 Food and Nutrition Myths We Could All Do Without
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Health
Health

The End of Dieting - Part 2

The End of Dieting - Part 2
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Health
Health

Please Stop Being Afraid of the Word “Diet”…

Please Stop Being Afraid of the Word “Diet”…
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The Epoch Times

Reigniting Your Metabolism

Reigniting Your Metabolism
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