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Health News
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George Citroner
Cold Exposure With Shivering May Improve Insulin Sensitivity
New research finds that gradual cold exposure that induces visible shivering may improve metabolic health, helping prevent Type 2 diabetes and heart disease.
Dec 06, 2024
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George Citroner
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Dec 06
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Immune Health
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Allison DeMajistre
Cold Showers Can Boost Immunity, Improve Metabolism, and May Even Make You Happier
Sep 01, 2023
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Allison DeMajistre
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Sep 01
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