If you’ve been feeling fatigued lately—and maybe not just lately, but for years—it can be easy to think it’s a normal part of aging. Yes, you might not be the same person you were earlier in life, but the lack of energy doesn’t have to control you.
It’s easy to believe that you feel the way you do because of some uncontrollable circumstance—lower testosterone, some back pain, a little weight gain—or that it’s just a part of getting older. But you might have more control than you think.
