EpochTV - The Epoch Times

Why We Procrastinate and How To Stop: Interview

video_heart_icon
Like
Save
video_comment_icon
Comment
video_share_icon
video_donate_icon
Donate
Why We Procrastinate and How To Stop: Interview
Oct-03-2023
How do we overcome the habits of procrastination and overthinking? NTD’s David Zhang sits down with Dr. Loretta Breuning, author of Habits of a Happy Brain. She shares what it takes to retrain our brain to overcome procrastination and the chemicals of dopamine and cortisol that direct our behavior.