What Vitamins Shield Against Macular Degeneration, Eye Damage, and Aging | Feat. Dr. Rani Banik

Which key foods, vitamins, and daily habits preserve vision and prevent macular degeneration as we age? There is more to the color of the foods that we eat than meets the eye, reveals ophthalmologist Dr. Rani Banik. For example, the macula at the back of the eye draws its yellow color from the carotenoids, lutein, and zeaxanth...