Cold Plunging is ‘Today’ Host Carson Daly’s Secret to Mental Health

Lady Gaga reportedly takes ice baths to alleviate symptoms of fibromyalgia while podcaster Joe Rogan has one ice bath at home and one in his studio.
Cold Plunging is ‘Today’ Host Carson Daly’s Secret to Mental Health
Carson Daly takes a break as revelers celebrate New Year's Eve in Times Square in New York City on Dec. 31, 2014. Andrew Theodorakis/Getty Images
Juliette Fairley
Juliette Fairley
Freelance reporter
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While ‘Today’ show host Carson Daly views cold water plunging as the secret to repairing his mental health, well-being experts warn that it’s not a cure-all.

The NBC TV personality told Page Six on Oct. 12 that he cold-plunged every day for a year.
Juliette Fairley
Juliette Fairley
Freelance reporter
Juliette Fairley is a freelance reporter for The Epoch Times and NTD and a graduate of Columbia University’s Graduate School of Journalism. Born in Chateauroux, France, and raised outside of Lackland Air Force Base in Texas, Juliette is a well-adjusted military brat. She has written for many publications across the country. Send Juliette story ideas at [email protected]