Report
Documentaries
Health Series
Health Guide
American Essence
Infographic
The Ultimate Guide to Natural Medicine
Read Online
In this issue
Part 1
Accessible Herbal Medicine for Beginners
Part 2
Cooking for Healing: The Medicinal Magic of Chicory
Part 3
Licorice, the Sweet Root With Lots of Health Benefits
Part 4
Thyme: Herb for Courage, Coughs, Purification, Pain Relief
Part 5
The Two Best Herbs for Lead Poisoning
Part 6
Stinging Nettle for Energy, Detoxification, and More
Part 7
Chill Out and Soothe Pain with Mint
Part 8
21 Incredible Benefits From Ashwagandha
Part 9
Easter Lily, a Food and Medicine
Part 10
Parsley for Bladder Infections, Osteoporosis, Digestive Problems, and Healthy Menstruation
Part 11
Raspberry Leaf Helps Keep Moms Strong Before and After Pregnancy
Part 12
Dill Soothes the Stomach, Mind, and Menstrual Issues
Part 13
Apricot Kernel: Chinese Herb for Cough and Source of a Controversial Vitamin
Part 14
Radishes Rank Highly for Ability to Aid Health
Part 15
Understanding the Heart of Chinese Medicine
Part 16
Healing the Heart With Hawthorn
Part 17
Rosemary for Memory and Circulation
Part 18
Hibiscus Tea for Weight Loss, Blood Pressure, and Inflammation
Part 19
Cooking for Healing: How to Use Dandelions in Daily Meals
Part 20
Get to Know Savory for Coughs, Sore Throat, Indigestion
Part 21
Buckwheat for Cardiovascular Health, Stroke Prevention, and Diabetes
Part 22
Fenugreek for Cholesterol, Diabetes, Menstrual Problems, and More
Part 23
Herb Used in Cough Medicine Drug Also Helps Pain, Possibly Fibromyalgia
Part 24
Use Sage for Headaches, Indigestion, Sore Throats, and More
Part 25
Siberian Ginseng for Energy and Endurance
Part 26
Get Calm and Focused With Lemon Balm
Part 27
Boost Memory, Cognition With Rhodiola
Part 28
Hormonal Balance for Everybody
Part 29
Basil: Herb of Scorpions, Doctors, and Kings
Part 30
Cilantro, One of Mankind’s Most Popular Herbs
Part 31
Soothe Poison Ivy, Rashes, Stings With This Common Plant
Part 32
Plantain, the Earthly Traveler’s Trusty Companion
Part 33
Bloodroot for Skin Cancer
Part 34
Ginkgo: Ancient Tree of Longevity
Part 35
Castor Oil Packs: A Useful Natural Remedy
Part 36
Rev Up Your Turmeric
Part 37
Blueberries for Severe Trauma
Part 38
Making the Most of Iron-Rich Food
Part 39
A Tale of Two Rhubarbs
Part 40
The Incredible Moringa Tree
Part 41
The Noble Bay Leaf
Part 42
5 Herbs for Bone Health
Part 43
Science Loves This Superfood, So Why Aren’t You Eating It?
Part 44
Mushroom Soup: Immunity, Iron, and Vitamin D (Recipe)
Part 45
Silver: Metal as Medicine
Part 46
Indian Vine Slays Sugar
Part 47
Horseradish: Nature’s Decongestant
Part 48
Teff: Ethiopia’s Gluten-Free Gift
Part 49
Meet Chaga, Arctic Birch Fungus
Part 50
The Secret Life of Christmas Plants
Part 51
Ginseng Guards Against Viral Infections
Part 52
Korean Red Ginseng: King of Adaptogens
Part 53
How Herbs Treat Lyme Disease
Part 54
Finding Balance With the ‘Five Flavors’
Part 55
Korean Red Ginseng: King of Adaptogens
Part 56
Cooking With Adaptogens: Powerful Herbs and Fun Functional Foods
Part 57
Milk Thistle Heals and Protects the Liver and Acts as Poison Antidote
Part 58
Valerian for Insomnia, Anxiety, Pain, Drug Withdrawal, and ADHD
Part 59
‘Female Ginseng’: A Famous Chinese Herb for Body Rejuvenation
Part 60
Clary Sage for a Calm Mind and Hormonal Balance
Part 61
Thunder God Vine Treats Cancer and Joint Pain, but at a High Price
Part 62
Mullein, the Magical Plant That Sets Bones and Alleviates Coughs
Part 63
Comfrey: A Healing Plant With a Misguided Reputation
Part 64
How to Grow and Harvest Chamomile
Part 65
The Healing Power of Chrysanthemums