Let’s face it: Being in chronic pain is awful. It creeps into every aspect of life. Your sleep may suffer, it’s tough on loved ones, and you feel like there are so many things that you can’t do. Over time, being in unrelenting pain is frustrating and wears you down.
Drug-Free Help for Chronic Pain
Before popping pills, try these gentle alternative treatments
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Stretching, yoga, and other forms of exercise can help alleviate pain without the use of drugs. KatarzynaBialasiewicz/iStock
By Lynn Jaffee
Updated:
Lynn Jaffee
Author
Lynn Jaffee is a licensed acupuncturist and the author of “Simple Steps: The Chinese Way to Better Health.” This article was originally published on AcupunctureTwinCities.com
