Could Sleeping in This Position Protect Your Brain From Decline?

Could Sleeping in This Position Protect Your Brain From Decline?
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Jennifer Margulis
Updated:
Lou Gehrig’s disease—also known as amyotrophic lateral sclerosis—is devastating. It took the life of my classmate, Stephen Heywood, when he was just 37 years old. A young dad, Heywood did not get to watch his son grow up.

This disease does not affect the mind but it does affect the motor neurons (the cells in your brain responsible for movement), which is why people suffering from ALS progressively lose control of their muscles, becoming unable to walk, speak, swallow, and—eventually—breathe.

Jennifer Margulis
Jennifer Margulis
Author
Jennifer Margulis, Ph.D., is an award-winning journalist and author of “Your Baby, Your Way: Taking Charge of Your Pregnancy, Childbirth, and Parenting Decisions for a Happier, Healthier Family.” A Fulbright awardee and mother of four, she has worked on a child survival campaign in West Africa, advocated for an end to child slavery in Pakistan on prime-time TV in France, and taught post-colonial literature to nontraditional students in inner-city Atlanta. Learn more about her at JenniferMargulis.net
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