Summary of Key Facts
- An increased risk of stroke events has been identified with the Pfizer COVID-19 bivalent vaccine, according to a joint statement from the Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA).
- The onset time in people aged 65 years and older was 1–21 days after the booster, with a significant cluster of events observed 11–21 days after the booster.
- Sixty-four percent had received the flu vaccine on the same day as the COVID-19 booster.
- The bivalent booster contains the code of the spike protein, contributing to the increased risk of blood clots. High-risk people should avoid the boosters.
- Solution: Remember the five “suddens” of stroke warning signs.
- Advice on preventing other risk factors of stroke is also provided in this paper.
The statement read, in part: “CDC’s Vaccine Safety Datalink (VSD), a near real-time surveillance system, met the statistical criteria to prompt additional investigation into whether there was a safety concern for ischemic stroke in people ages 65 and older who received the Pfizer-BioNTech COVID-19 vaccine bivalent.”
The VSD system monitors the electronic health records of 12.5 million Americans served by nine integrated health systems.
The CDC stated that no other safety databases had detected this signal (including the Medicare and Veterans Affairs data sets). Pfizer released a statement that it had not detected this signal in its databases, and no other countries have found a similar signal in their monitoring systems.
Increased Risk of Stroke Mostly Found 11 to 21 Days After Booster
The findings presented on Jan. 26, 2023, suggest that more stroke events occurred during days 1–21 post-vaccination than days 22–42 after receiving the shot.People aged 65 or older who received the Pfizer bivalent booster experienced 130 events during the “risk interval” (1–21 days after the booster) and 92 events during the “comparison interval” (22–42 days after the booster). There was a 47 percent increased risk of ischemic stroke during 1-21 days post-booster, compared to those events occurring during 22-42 days post-booster, with a p = 0.005. In studies, when the P value is less than 0.05, it means the difference is statistically significant.
Receiving a Flu Shot on the Same Day as the Booster Increases Risk
VSD data analysis showed that three people experienced a stroke after receiving the Pfizer booster and a standard dose of flu vaccine on the same day. By contrast, 40 people who received the Pfizer booster and a high-dose or adjuvant flu vaccine on the same day experienced a stroke. Sixty older adults experienced a stroke after receiving only the COVID-19 booster.Receiving a high dose or adjuvanted flu shot on the same day seemed to double the risk of stroke.
Remember the ‘FAST’ Rule
Ischemic stroke occurs when a blood clot blocks or narrows an artery that leads to or is inside the brain. A blood clot often forms in arteries damaged by the buildup of plaques (atherosclerosis). It can occur in the carotid artery of the neck as well as in other arteries.- Sudden numbness, weakness, or tingling of the face, arm, or leg, especially on one side of the body
- Sudden confusion, drowsiness, or trouble talking or understanding speech
- Sudden trouble seeing in one or both eyes, or double vision
- Sudden trouble walking, dizziness, or loss of balance or coordination
- Sudden severe headache, nausea, or vomiting with no known cause
- F ace drooping? Can’t smile
- A rm weakness? Can’t raise above head
- S peech difficulty? Can’t repeat simple nursery rhyme
- T ime to call 911.
Recommendations on Vaccinations
It may not be advisable for individuals vaccinated against COVID-19 and who experienced a stroke to take extra COVID-19 jabs such as boosters.For now, this safety signal looks like a worrisome association with vaccination. Elderly individuals at high risk for severe COVID-19 should check with their physicians for the most appropriate guidance tailored to their risks, given that COVID-19 also increases the risk of stroke and other cardiovascular events for months after infection.
Carefully monitor individuals who received the COVID-19 vaccine or flu vaccine, especially those with high ischemic stroke risk.
- Consider separating the bivalent booster from other routine immunizations until more data has been collected; and
- Wait several months after COVID-19 infection before getting a booster so that the increased risk of cardiovascular events following infection diminishes before introducing a new risk.
Lifestyle Tips to Prevent Stroke
There are many natural ways to support your body in breaking down the spike protein after vaccination or infection. It is vital to keep moving, drink plenty of fluids, and make deliberate dietary choices to increase antioxidant and antiplatelet nutrients.Many of the risk factors of stroke are shared with cardiovascular diseases or heart attacks, as strokes and heart attacks are both associated with blood vessel problems. The risk of a stroke increases with age. Smoking, high blood pressure, high cholesterol, obesity, and diabetes also increase the risk of stroke.
Lifestyle modifications are recommended for everyone, not just those at a high risk of stroke. We hear these recommendations often because they are proven to help maintain good health. Regular physical activity is essential. Maintaining a healthy diet and getting good-quality sleep set the foundation for feeling well. Avoid nicotine (smoking or vaping) and limit alcohol consumption. These steps help control your blood pressure, glucose, and lipid levels.
There are a few tips that may help reduce the risk of stroke. Start them now and make improvements to your life:
1. Spend some time inside the comforter or quilt in the morning before getting out of bed. As blood circulation is slow during sleep, taking 20 minutes of warm-up time to activate the blood throughout the body would speed up blood circulation and reduce the risk of stroke.
2. Drink a glass of warm water after getting up. An eight-ounce glass of warm water helps hydrate your body and can dilute the blood to promote blood circulation. Warm water can lower the risk of myocardial and cerebral stroke. Avoid cold water, as it can make your vessels contract rather than dilate.
3. Eating a banana for breakfast will facilitate a bowel movement in the morning. Don’t push too hard in the effort to eliminate, as pushing can increase blood pressure. Healthy bowel movements can help expel toxins and waste. Of course, our bodies will appreciate it if we can do this daily.
4. Avoid eating irritating foods such as strong coffee, alcohol, chili, or pepper. They may induce the contraction of blood vessels and increase blood pressure.
5. Avoid high-salt, deep-fried foods and choose healthy, organic, whole food as much as possible. The latter type of food typically contains large quantities of antioxidants and is beneficial for blood vessels and metabolism.
Take Mind-body Approaches to Preventing Stroke
Humans are not just physical creatures. Human beings are holistic, i.e., we are made up of physical, emotional, and mental aspects. Try to identify and modify psychosocial and emotional stressors.A high level of agreeableness appears protective against hypertension and diabetes, whereas anger and fear may predispose individuals to diabetes and obesity. The same trends should apply to the association with stroke as well.
You have a great deal of influence over your health. Why not begin making positive changes today?