Getting older can be difficult, especially if you’re not focused on your gut health. Aside from everyday health challenges, normal aging presents additional considerations when it comes to gastrointestinal (GI) health. Even if you’re doing all that you can and should—eating healthy, exercising daily, managing stress, and getting enough sleep—there are subtle changes that begin to emerge. Over time, they may progress to disability or illness. Knowing what to expect as you age is key to planning for success as you age.
Leaky gut and/or gut dysbiosis (microbial imbalance) can affect people of all ages, and today, it’s largely inescapable. The degree of GI damage can be influenced by lifestyle behaviors that you can control, such as poor diet, smoking, excessive alcohol, as well as factors that you may not have much control over, such as toxic chemicals in the food, water, and air. That’s why it’s so important to avoid the things that antagonize the gut and embrace the things that support gut health.
Even with the best intentions and healthy choices, composition of the gut microbiome undergoes some significant changes that promote the development of dysbiosis as people get older. Unfortunately, the number of beneficial (“good”) bacteria decrease, while the number of pathogenic (“bad”) bacteria and pro-inflammatory microbes increase. Normally, the beneficial bacteria produce short-chain fatty acids, including butyrate, which help strengthen the intestinal lining and help reduce intestinal damage. A decrease in short-chain fatty acid production compromises gut barrier integrity. At the same time, the bacterial diversity (variety of species) decreases. This combination of factors permits the gut to become leaky, or leakier than it was previously, and low-grade irritation becomes more pervasive.
When your gut is leaky and your microbiome is off-kilter, your entire body can experience the effects. A leaky gut allows harmful microbes, undigested food proteins, and ingested toxins to pass through the gut wall and into the bloodstream. Once in the bloodstream, these substances circulate freely and can target important organs. When the body detects the presence of these foreign substances, the immune system is called to action. Immune cells initiate an inflammatory response which has the effect of attempting to eliminate the foreign substances. Often, there is residual low-grade irritation that remains, and this too, can negatively affect organs and tissues within the body.
“Inflammaging” or “inflamm-aging” is the terminology used to describe a mild but persistent type of immune response that occurs as a person ages. Research suggests that inflammaging is responsible for the increasing prevalence of illness and chronic conditions with advancing age. Inflammaging can accelerate when the gut is leaky or the “good,” short-chain fatty acid-producing bacteria are low in numbers, but also when a person is exposed to toxins or eats an unhealthy diet. This is one reason why everyone is encouraged to eat an anti-inflammatory diet, such as the Mediterranean diet. Anti-inflammatory, plant-based, fiber-rich foods are even more important as you get older to foster a healthy microbiome and strong gut barrier.
In addition to an unhealthy diet and an off-kilter microbiome, being sedentary, suffering from psychological stress, or experiencing chronic infections can also become part of the vicious cycle of inflammaging. Immune cells become tired, so to speak, and they can’t repair or renew themselves any longer. In turn, leakiness through the gut barrier increases, the body’s immune response becomes compromised, and foreign substances and pathogens enter the body without much resistance. When you really need them, the immune cells are unable to function effectively and begin to die off.
Why Wait? You Can Start Repairing Your Gut Health Now!
Health of the gastrointestinal system is inextricably tied to aging, which means we need to care for it every day—through good nutrition and intelligent supplementation. So, if you’re eating the Standard American Diet which is high in sugar and fat, low in fiber and nutrients, and doused with pesticides, reconsider a diet makeover to reduce damage caused by overstimulated immune responses. Consider supplementing with liposomal bovine colostrum, which has been shown to repair the delicate gastrointestinal lining and support both gut and immune health. Furthermore, bovine colostrum is biocompatible and plentiful, making it the ideal daily supplement. Remediating leaky gut and nourishing the microbiome with daily colostrum may help you stay one step ahead of the inevitable gut changes that accompany aging.Fight Age-Related Frailty
The mere thought of becoming frail and not being able to enjoy our favorite activities is a common concern as we get older. Statistics confirm the reality. Around age 50, a person’s muscle mass begins to decrease 1–2 percent annually. Between the ages of 50 and 60, muscular strength declines by 1.5 percent annually, and 3 percent per year after age 60. Inactivity or bedrest following a brief or lengthy illness or injury can exacerbate the loss of muscle mass.Growth Factors Help Support Anti-Aging
Regular weight-bearing exercise is critical to preserving, or even building, lean muscle tissue and supporting skeletal integrity as you age. After puberty, the body’s natural production of growth hormone and insulin-like growth factor-1 (IGF-1) begins to slowly taper off. Combined with inactivity after age 50, it’s a recipe for disaster. Fortunately, liposomal bovine colostrum contains various growth factors, including IGF-1, which help ensure the body’s structural integrity.Liposomal Bovine Colostrum: A Multifunctional Supplement for Anti-Aging
The diverse and numerous bioactive substances in liposomal bovine colostrum make it the ideal anti-aging supplement. Human health needs change over time, yet the foundational nutrition that colostrum provides is capable of meeting the challenge. No single vitamin, mineral, or phytochemical has such extraordinary capabilities across the human lifespan. Whether from one’s own mother after you were born, or from a cow later in life, colostrum is the perfect nutrition at any age.The Colostrum Science Experts
Sovereign Laboratories has been a leader in the colostrum industry for more than 30 years. We pioneered liposomal delivery in the late 1990s because we knew it could accentuate the natural health benefits of bovine colostrum. Sovereign Laboratories believes in keeping our bovine colostrum as close to its natural state as possible, while producing a nutritional supplement that adheres to rigorous and safe manufacturing standards. Our customers’ health and well-being is our top priority. We don’t believe anyone should suffer the deleterious effects of leaky gut-related conditions. So, in addition to selling a superior supplement, we’re committed to educating consumers about leaky gut and the reasons why a lifetime commitment to liposomal bovine colostrum is so important. Your health literally depends upon it!Implement a Colostrum Regimen Today
Regardless of age, you’ll want to protect your gut, strengthen your immune defenses, and maintain skeletal integrity and muscular strength. A twice-daily, liposomal bovine colostrum regimen provides your GI tract with a consistent supply of the bioactives responsible for maintaining gut barrier integrity, keeping the gut microbiome balanced, fine-tuning the immune system, and preserving lean body tissue. A robust immune system is better equipped to address the everyday assaults on your body, and strong bones and muscles help ward off frailty as you age.The Takeaway
Normal aging can add an extra challenge and obviously, a compromised health situation, whether acute or chronic, can create an additional burden on you and your family. Yet, with liposomal bovine colostrum supplementation every day, there’s hope that you can deal with whatever life throws your way. You can remain active, strong, full of energy and vitality, and with better overall health. Gain the upper hand by taking this foundational supplement.Liposomal bovine colostrum is a powerful and natural tool that complements your proactive and comprehensive approach to healthy aging. Colostrum supplementation can offer you a realistic strategy to help combat the normal challenges associated with aging.
Get back to basics and reconnect with Mother Nature’s gift. Bovine colostrum provides a measure of confidence that you are doing your very best to take care of yourself and your family. Think of liposomal bovine colostrum as a health insurance policy sitting on your pantry shelf. Common sense tells you it’s unwise to go without insurance, so be sure to stay the course with your daily colostrum regimen. Every day for the rest of your life, your gut barrier becomes a bit stronger and less leaky. Your microbiome becomes a bit more balanced. Your immune system becomes a bit more robust. And your skeletal tissues become stronger and more resilient. Assert your health sovereignty. Your gut and your body will thank you.