The Latest USPSTF Standards
Currently, the USPSTF recommends that people should take a statin if they’re high risk—that’s between the ages of 40 to 75, with at least one cardiovascular disease (CVD) risk factor, and a 10 percent or greater 10-year risk for CVD. CVD risk factors include diabetes, hypertension, smoking, or high cholesterol.The current recommendation released in 2016 divides statin recommendations based on the following grades:
B grade: People between 40 and 75 years of age who are at high risk should take a statin.
C grade: People between 40 and 75 years of age who are at increased risk, but not at high risk, may benefit from statins. They should talk with their clinician and decide together if taking a statin is right for them.
The USPSTF says more research is needed on whether people 76 years of age or older should take a statin to prevent a first heart attack or stroke.
Assessing Statins
Dr. Robert S. Danziger, a cardiologist and professor at the University of Illinois at Chicago, told The Epoch Times that he agrees with the guidelines, as they’re consistent with the American College of Cardiology (ACC) and American Heart Association (AHA) recommendations. However, that guidance is much more detailed on specific patient scenarios and statin recommendations, Danziger said.“Statins are a cornerstone of lipid management and almost always lowers LDL [low-density lipoproteins],” he said.
Other medications or alcohol use can exacerbate adverse effects, according to Danziger.
“Statins are not for all because some people experience adverse (side) effects,” he said.
People at risk for CVD who don’t want to start a statin should give them a try.
“They are the most established treatment for hypercholesterolemia with elevated LDL,” he said.
Statin Alternatives
Statins aren’t the only option for lowering cholesterol, some doctors say.“There are a variety of alternatives to statins and more are coming,” Danziger said.
Other drugs that lower LDL, which is the “bad” cholesterol, include bile acid sequestrants, ezetimibe, and PCSK9 (proprotein convertase subtilisin/kexin type 9) inhibitors.
“It has a new mechanism which uses the RNA silencing mechanism (RISC) in liver cells to block the production of PCSK9 enzyme,” Danziger said.
Lifestyle modifications can lower cholesterol, but not often to the level that most patients and doctors want to see.
“Many who don’t tolerate a particular statin or dose can tolerate a lower dose or another agent,” Maki said.
He advised taking other medications (such as ezetimibe, PCSK9 inhibitors, citrate lyase inhibitor, or bile acid sequestrants) in addition to lifestyle modifications.
Klodas pointed out that the USPSTF recommendations are largely in line with the 2018 ACC/AHA cholesterol management guidelines, except that high-intensity statin use isn’t specifically recommended for “high risk” individuals by USPSTF. ACC/AHA guidelines identify high-risk patients as those having a 20 percent or higher risk of a cardiovascular event in the next 10 years. USPSTF identifies “high risk” as anyone with 10 percent or more, she noted.
A Battle for Better Health
“However, the bigger concern is that neither USPSTF nor ACC/AHA address the real issue: High cholesterol is not caused by a deficiency of statins,” Klodas said. “High cholesterol is caused in part or in whole by a deficiency of the right foods. And unless you tackle the root cause of the health problem, you will never cure it.”Klodas is also the chief medical officer and founder of Step One Foods, a line of foods designed to lower cholesterol.
“In effect, we are using statins to cover up the effects of what we eat, instead of changing the food. It actually makes no sense,” she said, noting that statins can benefit certain groups of people, such as those with a history of known coronary or vascular disease, diabetics, and people with familial hypercholesterolemia.
With many people hesitant to take statins, that means there are many people not doing anything to manage high cholesterol, according to Klodas.
“What we eat has a tremendous impact on cholesterol levels, with even small changes yielding medication-level LDL reductions in some,” she said.
Klodas recommended trying a food-based approach, even to those already on statins.
“Statin side effects are dose-dependent, and this may allow you to use lower medication doses to get to the same cholesterol goal,” she said. “Statins just lower cholesterol. They don’t help you lose weight, improve your blood pressure readings, improve blood sugar control, or make you feel better.”