Food as Medicine

A Little Help in Managing Inflammation

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A Little Help in Managing Inflammation
Apples are moistening, especially to your lungs, which is perfect as the air dries out during the fall and winter months.Halfpoint/Shutterstock
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You can get plenty of information from the labels on your favorite foods. You can find out the calories, protein, fat, sugar, fiber, and sodium. But really, how much is it telling you about your overall health?

Are your favorite healthy foods that good for you?

Mohan Garikiparithi
Mohan Garikiparithi
Author
Mohan Garikiparithi, MD, practiced clinical medicine for over a decade before shifting his focus to health communications. During his practice he served as the head of the Dept. of Microbiology in India. During a three-year communications program in Germany, Mohan developed an interest in German Medicine (Homoeopathy), and other alternative systems of medicine.
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